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Monday 21 November 2016

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Wednesday 2 November 2016

Bed Time!

                                            
If you don't go to sleep you get red eyes and get baggy eyes.

Why should kids go to Bed is Because if you go to school you can wake up early.

Sleep trouble isn't just an adult problem kids have trouble getting to sleep too and they usually keep their parents up with them bedtime can become a battle when little bodies don't bide by clocks.

School-age between 12 hours sleep or 9 hours sleep.

If you don't go to sleep you wake up late and kids don't get ready fast and get ready  for learning.

Not only can missed sleep make you more forgetful there's also growing body of research around sleep and impact on learning and memory.    

If you don't go to sleep you can get a headaches and when you make you wake up in the morning you don't get ready or learning and other stuff.

If you don't go to sleep when you wake up in the morning and your eyes are crazy.


If you don't go to sleep you have no energy and you are lazy and you fall asleep and you're not ready for anything.